15 Spears of Asparagus
5 Slices of Palma Ham
Seasoning (chilli flakes, pepper)
Wash asparagus and snap off the ends of the asparagus.
Break the slices of palma ham into four. Gentle wrap a
single piece of palma ham around each spear.
Place each wrapped spear on a baking tray. Drizzle some
olive oil and season with some chilli flakes for an extra kick.
Place in the oven at 175 degrees for 5-8 minutes.
Miss Louise Jane
Fad diets, fitness DVD's, diet pills, diet teas, detox's, fitness routines all tried and tested by moi. Once a size 18, now a happier, leaner and most importantly healthier size 8, I am going to share my journey, fitness routines, goals, recipes and anything else fitness related.