Almond and Chocolate Gooey Brownie:
100g Dark Chocolate
1 Cup of Cocoanut Oil
1 Scoop @jstjodie Belgium Chocolate Protein Powder
1 Ripe Banana
75ml Almond Milk
1 Cup Almond Meal
2 Tsp Baking Powder
2 Tbsp Cocoanut Sugar
2 Tbsp Almond Butter
Melt the dark chocolate and cocoanut oil and mix together. Add the @jstjodie Belgium Chocolate protein powder to the melted mix and stir in well.
Mash the Banana and mix in the Almond Milk. Once mixed well add this to the chocolate mixture and combine well.
Add 100g Almond Meal, Baking Powder and Cocoanut Sugar to the mix and stir in well.
In a greased baking dish pour in half of the brownie mixture and spread in the tin. Then add one 1 Tbsp of Almond Butter and spread randomly over the brownie mixture. Add the left over brownie mixture to the tin and then top off with another Tbsp on Almond Butter swirling it to make a pretty pattern.
Bake at Gas Mark 6 for 25 minutes until the knife runs clean and the top in firm.
Miss Louise Jane
Fad diets, fitness DVD's, diet pills, diet teas, detox's, fitness routines all tried and tested by moi. Once a size 18, now a happier, leaner and most importantly healthier size 8, I am going to share my journey, fitness routines, goals, recipes and anything else fitness related.